Ways to Protect Your Skin Irritants in The Air
With the environmental conditions in the current world, protecting your skin is very important. With pollution raising every day and greenhouse gases getting much worse by the second, most of our bodies are exposed to pollutants and irritants that are not visible to the naked eye. We tend to not give much thought and attention to them and in the end, suffer because of it as these pollutants are very harmful. They cause damage overtime that is generally irreparable and hard to get rid of. They cause fine line, wrinkles, and in some cases much worse conditions. To fix this, we have to recycle and reduce our carbon footprint, but that takes time and until then the damage can be too much. So, it is very important to protect your skin from these. We have listed down a few ways in which you can protect your skin from these pollutants that are in the air.
- Makeup removal
Our skin tends to get irritated and inflamed by these irritants. This is why removing our makeup as soon as we are done with our day is very important. This will remove all the harmful irritants from your body. Also, by removing the makeup, you let your skin breathe and your pores open up to let in air. This then helps reduce any sort of damage to the skin.
- Exfoliate
At times, we are in pollution for so long that the irritants tend to get into our skin and it can get very difficult to get rid of them. This is why exfoliating your skin from time to time can help your skin. Not only does it remove all the dirt and pollutants from your skin, but it also cleans out all the oil and sebum.
- Moisturize
Moisturizing your skin is very important. This will keep your skin protected from these irritants and keep it healthy and soft. It also acts as a barrier towards the pollutants and keeps your skin protected from their harmful effects. So, try a moisturizer for very dry skin and get hydrated, soft, and supple skin that is protected from all harmful irritants.
- Sun protection
A very important step that most people tend to skip that you need to protect your skin. This will not be possible until you wear sunscreen every day, even if you have less sun exposure. Sunscreen helps protect your skin from harmful rays of the sun that are not visible to the naked eye. This will keep your skin protected from fine lines, wrinkles and all the other damage.
- Diet control
There are a few other measures one can take when it comes to protecting our skin. One of them is to take care of our diet. It’s important that we eat food items that are high in antibodies and will help protect your skin from harm internally. These usually include vegetables and fruits like pomegranates and more. These will not only make your skin healthy but your hair and nails too.